Looking After You

Today I had a big to do list. As I have not been well I knew that I needed to rest. So I decided to do just some of the chores on my list. I chose my favourite film of all time Gone With The Wind. This allowed me to recharge for a moment, to take time to look after me. Life is tough for us all. We keep giving...without realising the consequences. I am aware that people rely on me, however the truth of the matter is if I do not look after myself then I cannot help those that need me. We do not need anything big but maybe an hour just for you, maybe watch a film, a nice bath, craft, music, exercise....the list goes on.

I wish you a good week....take time for you